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Whole30 Stuffed Squash | Fridge to Fork

Whole30 Stuffed Squash


  • Author: Ellen Davis
  • Total Time: 40 mins
  • Yield: 4 stuffed squash 1x

Description

Yellow summer squash becomes a delicious savory main or side with the addition of bacon, tomatoes, and scallion. A satisfying Whole30 recipe.


Ingredients

Scale
  • 2 large yellow squash, halved lengthwise
  • 3 slices of bacon, cooked
  • 1/2 cup chopped tomatoes (any kind will do)
  • 3 scallions
  • 2 Tbsp almond flour
  • 1 tsp Italian seasoning
  • 1 egg, whisked
  • olive oil
  • 1 Tbsp nutritional yeast (optional)

Instructions

  1. Preheat oven to 325° F.
  2. Heat 1/2 – 1 inch of salted water in a large skillet over high heat. Cover until a low boil is reached.
  3. Place the halved squash cut side down in boiling salt water. Reduce heat to medium and cover with a lid. Cook for 7 minutes, or until the flesh is soft, but not mushy.
  4. While the squash is cooking, dice the tomatoes and bacon. Slice the scallions (whites and greens).
  5. Remove the squash from heat and let cool. Scoop out the pulp, leaving a 1/4 inch perimeter of pulp all the way around. Discard the seedy flesh. Roughly chop the remaining pulp and set aside.
  6. Pour off the water from the skillet and add a tablespoon of olive oil. Return to the burner over low heat. Add tomatoes, diced squash pulp, green onions, and bacon to the pan and stir.
  7. Add the nutritional yeast, almond meal, Italian seasoning, and a pinch of salt and pepper. Remove from heat and stir in the whisked egg.
  8. Place the squash halves on a baking sheet, and scoop stuffing mixture into each half, piling the mixture high. Bake at 325° F for 20 minutes.
  • Prep Time: 20 mins
  • Cook Time: 20 mins

Keywords: summer squash, yellow squash, stuffed squash, whole30, paleo, clean eating

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